Shantanu Sahai 52:39 row
8,016
Meters
52:39.5
Time
3:17.0
Pace
397
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 28 |
| Stroke Count | 1490 |
| Drag Factor | 117 |
June 05, 2021 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:39.5 | 8,016 | 3:17.0 | 46 | 457 | 28 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 27 |
| 10:00.0 | 771 | 3:14.5 | 48 | 463 | 28 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 28 |
| 20:00.0 | 784 | 3:11.3 | 50 | 471 | 29 |
| 25:00.0 | 761 | 3:17.1 | 46 | 457 | 29 |
| 30:00.0 | 771 | 3:14.5 | 48 | 463 | 28 |
| 35:00.0 | 767 | 3:15.5 | 47 | 461 | 29 |
| 40:00.0 | 771 | 3:14.5 | 48 | 463 | 28 |
| 45:00.0 | 753 | 3:19.2 | 44 | 452 | 28 |
| 50:00.0 | 736 | 3:23.8 | 41 | 442 | 29 |
| 52:39.0 | 383 | 3:27.5 | 39 | 434 | 28 |
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Workout Graph
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