Shantanu Sahai 44:55 row
7,013
Meters
44:55.8
Time
3:12.2
Pace
347
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 28 |
| Stroke Count | 1270 |
| Drag Factor | 116 |
June 06, 2021 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:55.8 | 7,013 | 3:12.2 | 49 | 469 | 28 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 28 |
| 10:00.0 | 784 | 3:11.3 | 50 | 471 | 28 |
| 15:00.0 | 795 | 3:08.6 | 52 | 479 | 29 |
| 20:00.0 | 792 | 3:09.3 | 52 | 477 | 28 |
| 25:00.0 | 769 | 3:15.0 | 47 | 462 | 29 |
| 30:00.0 | 740 | 3:22.7 | 42 | 444 | 29 |
| 35:00.0 | 797 | 3:08.2 | 53 | 480 | 28 |
| 40:00.0 | 774 | 3:13.7 | 48 | 465 | 28 |
| 44:55.0 | 773 | 3:10.8 | 50 | 473 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.