Shantanu Sahai 32:00 row
5,019
Meters
32:00.9
Time
3:11.3
Pace
248
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 28 |
| Stroke Count | 888 |
| Drag Factor | 227 |
June 09, 2021 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.9 | 5,019 | 3:11.3 | 50 | 471 | 28 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 28 |
| 10:00.0 | 751 | 3:19.7 | 44 | 451 | 28 |
| 15:00.0 | 776 | 3:13.2 | 48 | 466 | 29 |
| 20:00.0 | 773 | 3:14.0 | 48 | 464 | 27 |
| 25:00.0 | 830 | 3:00.7 | 59 | 504 | 25 |
| 30:00.0 | 799 | 3:07.7 | 53 | 482 | 28 |
| 32:00.0 | 317 | 3:09.2 | 52 | 477 | 28 |
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Workout Graph
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