Shantanu Sahai 12:29 row
2,017
Meters
12:29.0
Time
3:05.6
Pace
100
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 292 |
| Drag Factor | 127 |
June 13, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.0 | 2,017 | 3:05.6 | 55 | 488 | 23 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 22 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 24 |
| 12:29.0 | 412 | 3:00.8 | 59 | 503 | 24 |
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Workout Graph
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