Shantanu Sahai 19:35 row
3,012
Meters
19:35.8
Time
3:15.1
Pace
150
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 28 |
| Stroke Count | 537 |
| Drag Factor | 118 |
June 19, 2021 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.8 | 3,012 | 3:15.1 | 47 | 461 | 28 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 28 |
| 10:00.0 | 739 | 3:22.9 | 42 | 444 | 27 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 28 |
| 19:35.0 | 722 | 3:10.4 | 51 | 474 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.