Shantanu Sahai 26:00 row
4,011
Meters
26:00.2
Time
3:14.4
Pace
199
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 28 |
| Stroke Count | 717 |
| Drag Factor | 120 |
June 21, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.2 | 4,011 | 3:14.4 | 48 | 463 | 28 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 28 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 28 |
| 15:00.0 | 754 | 3:18.9 | 44 | 452 | 27 |
| 20:00.0 | 782 | 3:11.8 | 50 | 470 | 28 |
| 25:00.0 | 800 | 3:07.5 | 53 | 482 | 28 |
| 26:00.0 | 150 | 3:20.0 | 44 | 450 | 26 |
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Workout Graph
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