Shantanu Sahai 18:47 row
3,010
Meters
18:47.7
Time
3:07.3
Pace
149
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 29 |
| Stroke Count | 538 |
| Drag Factor | 119 |
June 25, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.7 | 3,010 | 3:07.3 | 53 | 483 | 29 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 29 |
| 10:00.0 | 776 | 3:13.2 | 48 | 466 | 28 |
| 15:00.0 | 797 | 3:08.2 | 53 | 480 | 29 |
| 18:47.0 | 645 | 2:55.9 | 64 | 521 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.