Shantanu Sahai 26:23 row
4,012
Meters
26:23.4
Time
3:17.3
Pace
199
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 28 |
| Stroke Count | 735 |
| Drag Factor | 116 |
June 27, 2021 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:23.4 | 4,012 | 3:17.3 | 46 | 456 | 28 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 28 |
| 10:00.0 | 750 | 3:20.0 | 44 | 450 | 27 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 28 |
| 20:00.0 | 778 | 3:12.8 | 49 | 468 | 28 |
| 25:00.0 | 753 | 3:19.2 | 44 | 452 | 27 |
| 26:23.0 | 208 | 3:19.5 | 44 | 451 | 27 |
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Workout Graph
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