Shantanu Sahai 26:19 row
4,010
Meters
26:19.5
Time
3:16.9
Pace
198
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 27 |
| Stroke Count | 714 |
| Drag Factor | 113 |
July 06, 2021 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:19.5 | 4,010 | 3:16.9 | 46 | 457 | 27 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 28 |
| 10:00.0 | 789 | 3:10.1 | 51 | 475 | 27 |
| 15:00.0 | 766 | 3:15.8 | 47 | 460 | 28 |
| 20:00.0 | 725 | 3:26.8 | 40 | 436 | 28 |
| 25:00.0 | 755 | 3:18.6 | 45 | 453 | 24 |
| 26:19.0 | 191 | 3:26.8 | 40 | 436 | 26 |
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Workout Graph
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