Shantanu Sahai 26:26 row
4,012
Meters
26:26.9
Time
3:17.7
Pace
197
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 26 |
| Stroke Count | 736 |
| Drag Factor | 160 |
July 24, 2021 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:26.9 | 4,012 | 3:17.7 | 45 | 455 | 26 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 25 |
| 10:00.0 | 757 | 3:18.1 | 45 | 454 | 27 |
| 15:00.0 | 745 | 3:21.3 | 43 | 447 | 28 |
| 20:00.0 | 732 | 3:24.9 | 41 | 439 | 25 |
| 25:00.0 | 730 | 3:25.4 | 40 | 438 | 26 |
| 26:26.0 | 212 | 3:22.8 | 42 | 444 | 26 |
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Workout Graph
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