Shantanu Sahai 27:58 row
4,010
Meters
27:58.0
Time
3:29.2
Pace
198
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 27 |
| Stroke Count | 740 |
| Drag Factor | 165 |
July 30, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:58.0 | 4,010 | 3:29.2 | 38 | 431 | 27 |
| 5:00.0 | 717 | 3:29.2 | 38 | 431 | 24 |
| 10:00.0 | 706 | 3:32.4 | 36 | 425 | 25 |
| 15:00.0 | 707 | 3:32.1 | 37 | 426 | 27 |
| 20:00.0 | 702 | 3:33.6 | 36 | 423 | 27 |
| 25:00.0 | 735 | 3:24.0 | 41 | 441 | 28 |
| 27:58.0 | 444 | 3:20.4 | 43 | 449 | 28 |
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Workout Graph
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