Shantanu Sahai 28:06 row
4,012
Meters
28:06.5
Time
3:30.1
Pace
198
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 27 |
| Stroke Count | 765 |
| Drag Factor | 166 |
July 28, 2021 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:06.5 | 4,012 | 3:30.1 | 38 | 429 | 27 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 28 |
| 10:00.0 | 701 | 3:33.9 | 36 | 422 | 26 |
| 15:00.0 | 708 | 3:31.8 | 37 | 426 | 27 |
| 20:00.0 | 726 | 3:26.6 | 40 | 436 | 28 |
| 25:00.0 | 729 | 3:25.7 | 40 | 438 | 28 |
| 28:06.0 | 435 | 3:33.7 | 36 | 423 | 26 |
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Workout Graph
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