Shantanu Sahai 29:11 row
4,013
Meters
29:11.4
Time
3:38.2
Pace
199
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 28 |
| Stroke Count | 800 |
| Drag Factor | 157 |
August 10, 2021 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:11.4 | 4,013 | 3:38.2 | 34 | 415 | 28 |
| 5:00.0 | 671 | 3:43.5 | 31 | 407 | 27 |
| 10:00.0 | 654 | 3:49.3 | 29 | 399 | 27 |
| 15:00.0 | 696 | 3:35.5 | 35 | 420 | 28 |
| 20:00.0 | 692 | 3:36.7 | 34 | 418 | 28 |
| 25:00.0 | 694 | 3:36.1 | 35 | 419 | 28 |
| 29:11.0 | 607 | 3:26.7 | 40 | 436 | 28 |
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Workout Graph
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