Shantanu Sahai 29:26 row
4,008
Meters
29:26.9
Time
3:40.4
Pace
199
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 27 |
| Stroke Count | 801 |
| Drag Factor | 165 |
August 12, 2021 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:26.9 | 4,008 | 3:40.4 | 33 | 412 | 27 |
| 5:00.0 | 671 | 3:43.5 | 31 | 407 | 27 |
| 10:00.0 | 657 | 3:48.3 | 29 | 401 | 26 |
| 15:00.0 | 668 | 3:44.5 | 31 | 406 | 27 |
| 20:00.0 | 677 | 3:41.5 | 32 | 410 | 27 |
| 25:00.0 | 691 | 3:37.0 | 34 | 417 | 27 |
| 29:26.0 | 643 | 3:26.8 | 40 | 436 | 28 |
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Workout Graph
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