Shantanu Sahai 29:33 row
4,016
Meters
29:33.0
Time
3:40.7
Pace
200
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 26 |
| Stroke Count | 771 |
| Drag Factor | 163 |
August 30, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:33.0 | 4,016 | 3:40.7 | 33 | 411 | 26 |
| 5:00.0 | 642 | 3:53.6 | 27 | 394 | 26 |
| 10:00.0 | 679 | 3:40.9 | 32 | 411 | 24 |
| 15:00.0 | 676 | 3:41.8 | 32 | 410 | 26 |
| 20:00.0 | 695 | 3:35.8 | 35 | 419 | 26 |
| 25:00.0 | 697 | 3:35.2 | 35 | 420 | 28 |
| 29:33.0 | 628 | 3:37.3 | 34 | 417 | 27 |
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Workout Graph
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