Shantanu Sahai 27:31 row
4,014
Meters
27:31.5
Time
3:25.7
Pace
197
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 25 |
| Stroke Count | 671 |
| Drag Factor | 150 |
August 31, 2021 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:31.5 | 4,014 | 3:25.7 | 40 | 438 | 197 | 25 |
| 5:00.0 | 686 | 3:38.6 | 33 | 415 | 34 | 22 |
| 10:00.0 | 692 | 3:36.7 | 34 | 418 | 34 | 23 |
| 15:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 24 |
| 20:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 26 |
| 25:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 26 |
| 27:31.0 | 396 | 3:10.6 | 51 | 473 | 19 | 26 |
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Workout Graph
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