Shantanu Sahai 25:37 row
4,013
Meters
25:37.0
Time
3:11.5
Pace
199
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 21 |
| Stroke Count | 539 |
| Drag Factor | 159 |
September 01, 2021 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:37.0 | 4,013 | 3:11.5 | 50 | 471 | 21 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 20 |
| 10:00.0 | 784 | 3:11.3 | 50 | 471 | 20 |
| 15:00.0 | 810 | 3:05.1 | 55 | 489 | 21 |
| 20:00.0 | 787 | 3:10.5 | 51 | 473 | 21 |
| 25:00.0 | 787 | 3:10.5 | 51 | 473 | 23 |
| 25:37.0 | 100 | 3:05.0 | 55 | 490 | 23 |
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Workout Graph
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