Shantanu Sahai 32:18 row
5,012
Meters
32:18.3
Time
3:13.3
Pace
249
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 20 |
| Stroke Count | 650 |
| Drag Factor | 169 |
September 04, 2021 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:18.3 | 5,012 | 3:13.3 | 48 | 466 | 249 | 20 |
| 5:00.0 | 717 | 3:29.2 | 38 | 431 | 35 | 17 |
| 10:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 17 |
| 15:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 19 |
| 20:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 21 |
| 25:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 22 |
| 30:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 22 |
| 32:18.0 | 453 | 2:32.3 | 99 | 640 | 24 | 25 |
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Workout Graph
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