Shantanu Sahai 1:03:19 row
10,016
Meters
1:03:19.3
Time
3:09.6
Pace
499
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 22 |
| Stroke Count | 1422 |
| Drag Factor | 167 |
September 10, 2021 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:19.3 | 10,016 | 3:09.6 | 51 | 476 | 22 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 20 |
| 10:00.0 | 762 | 3:16.8 | 46 | 457 | 21 |
| 15:00.0 | 756 | 3:18.4 | 45 | 454 | 21 |
| 20:00.0 | 758 | 3:17.8 | 45 | 455 | 21 |
| 25:00.0 | 757 | 3:18.1 | 45 | 454 | 22 |
| 30:00.0 | 760 | 3:17.3 | 46 | 456 | 23 |
| 35:00.0 | 789 | 3:10.1 | 51 | 475 | 22 |
| 40:00.0 | 721 | 3:28.0 | 39 | 433 | 24 |
| 45:00.0 | 776 | 3:13.2 | 48 | 466 | 22 |
| 50:00.0 | 817 | 3:03.5 | 57 | 494 | 23 |
| 55:00.0 | 861 | 2:54.2 | 66 | 527 | 23 |
| 1:00:00.0 | 933 | 2:40.7 | 84 | 589 | 24 |
| 1:03:19.0 | 591 | 2:48.3 | 73 | 552 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.