Shantanu Sahai 25:41 row
4,055
Meters
25:41.5
Time
3:10.0
Pace
200
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 22 |
| Stroke Count | 576 |
| Drag Factor | 116 |
September 16, 2021 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:41.5 | 4,055 | 3:10.0 | 51 | 475 | 22 |
| 5:00.0 | 753 | 3:19.2 | 44 | 452 | 22 |
| 10:00.0 | 768 | 3:15.3 | 47 | 461 | 22 |
| 15:00.0 | 804 | 3:06.5 | 54 | 485 | 23 |
| 20:00.0 | 810 | 3:05.1 | 55 | 489 | 23 |
| 25:00.0 | 812 | 3:04.7 | 56 | 491 | 23 |
| 25:41.0 | 110 | 3:06.3 | 54 | 486 | 20 |
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Workout Graph
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