Shantanu Sahai 18:36 row

3,512

Meters

18:36.2

Time

2:38.9

Pace

184

Calories

Average Watts87
Calories Per Hour600
Stroke Rate25
Stroke Count459
Drag Factor126

October 01, 2021 05:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:36.2 3,512 2:38.9 87 600 25
5:00.0 875 2:51.4 69 539 23
10:00.0 916 2:43.7 80 574 24
15:00.0 997 2:30.4 103 653 26
18:36.0 724 2:29.1 105 662 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.