Shantanu Sahai 51:35 row
8,011
Meters
51:35.0
Time
3:13.1
Pace
396
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Stroke Count | 1170 |
| Drag Factor | 118 |
October 02, 2021 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:35.0 | 8,011 | 3:13.1 | 49 | 467 | 23 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 22 |
| 10:00.0 | 755 | 3:18.6 | 45 | 453 | 22 |
| 15:00.0 | 764 | 3:16.3 | 46 | 459 | 23 |
| 20:00.0 | 778 | 3:12.8 | 49 | 468 | 23 |
| 25:00.0 | 772 | 3:14.3 | 48 | 464 | 23 |
| 30:00.0 | 796 | 3:08.4 | 52 | 480 | 23 |
| 35:00.0 | 785 | 3:11.0 | 50 | 472 | 23 |
| 40:00.0 | 798 | 3:07.9 | 53 | 481 | 23 |
| 45:00.0 | 796 | 3:08.4 | 52 | 480 | 23 |
| 50:00.0 | 774 | 3:13.7 | 48 | 465 | 23 |
| 51:35.0 | 247 | 3:12.3 | 49 | 469 | 22 |
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Workout Graph
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