Shantanu Sahai 29:35 row
5,022
Meters
29:35.9
Time
2:56.8
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 706 |
| Drag Factor | 122 |
October 04, 2021 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:35.9 | 5,022 | 2:56.8 | 63 | 517 | 24 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 24 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 23 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 24 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 24 |
| 25:00.0 | 854 | 2:55.6 | 65 | 522 | 24 |
| 29:35.0 | 809 | 2:49.9 | 71 | 545 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.