Shantanu Sahai 28:52 row
5,017
Meters
28:52.5
Time
2:52.6
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 688 |
| Drag Factor | 123 |
October 05, 2021 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:52.5 | 5,017 | 2:52.6 | 68 | 534 | 24 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 24 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 23 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 24 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 25 |
| 25:00.0 | 868 | 2:52.8 | 68 | 533 | 24 |
| 28:52.0 | 660 | 2:55.7 | 64 | 521 | 24 |
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Workout Graph
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