Shantanu Sahai 29:36 row
5,012
Meters
29:36.3
Time
2:57.2
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 119 |
October 12, 2021 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:36.3 | 5,012 | 2:57.2 | 63 | 516 | 24 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 23 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 24 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 24 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 24 |
| 25:00.0 | 839 | 2:58.7 | 61 | 510 | 24 |
| 29:36.0 | 779 | 2:57.1 | 63 | 516 | 25 |
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Workout Graph
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