Shantanu Sahai 24:15 row
5,016
Meters
24:15.7
Time
2:25.1
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 651 |
| Drag Factor | 124 |
October 25, 2021 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.7 | 5,016 | 2:25.1 | 115 | 694 | 27 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 28 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 27 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 |
| 24:15.0 | 905 | 2:20.8 | 125 | 730 | 27 |
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Workout Graph
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