Shantanu Sahai 32:12 row
5,029
Meters
32:12.7
Time
3:12.1
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
| Drag Factor | 119 |
October 26, 2021 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:12.7 | 5,029 | 3:12.1 | 49 | 469 | 250 | 23 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 22 |
| 10:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 22 |
| 15:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 22 |
| 20:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 23 |
| 25:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 23 |
| 30:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 23 |
| 32:12.0 | 348 | 3:09.6 | 51 | 476 | 17 | 23 |
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Workout Graph
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