Shantanu Sahai 29:44 row
5,012
Meters
29:44.6
Time
2:58.0
Pace
253
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 700 |
| Drag Factor | 124 |
October 30, 2021 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:44.6 | 5,012 | 2:58.0 | 62 | 513 | 24 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 22 |
| 10:00.0 | 805 | 3:06.3 | 54 | 486 | 23 |
| 15:00.0 | 821 | 3:02.7 | 57 | 497 | 23 |
| 20:00.0 | 829 | 3:00.9 | 59 | 503 | 24 |
| 25:00.0 | 849 | 2:56.6 | 63 | 518 | 24 |
| 29:44.0 | 894 | 2:38.8 | 87 | 600 | 26 |
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Workout Graph
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