Shantanu Sahai 32:26 row
5,015
Meters
32:26.5
Time
3:14.0
Pace
248
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 22 |
| Stroke Count | 712 |
| Drag Factor | 116 |
November 03, 2021 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:26.5 | 5,015 | 3:14.0 | 48 | 464 | 22 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 21 |
| 10:00.0 | 786 | 3:10.8 | 50 | 473 | 22 |
| 15:00.0 | 784 | 3:11.3 | 50 | 471 | 22 |
| 20:00.0 | 771 | 3:14.5 | 48 | 463 | 22 |
| 25:00.0 | 774 | 3:13.7 | 48 | 465 | 22 |
| 30:00.0 | 761 | 3:17.1 | 46 | 457 | 22 |
| 32:26.0 | 368 | 3:18.3 | 45 | 454 | 21 |
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Workout Graph
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