Shantanu Sahai 5000m row
5,000
Meters
29:36.3
Time
2:57.6
Pace
251
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 120 |
December 06, 2021 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:36.3 | 5,000 | 2:57.6 | 62 | 514 | 24 |
| 5:45.8 | 1,000 | 2:52.9 | 68 | 533 | 24 |
| 5:54.6 | 2,000 | 2:57.3 | 63 | 516 | 24 |
| 5:56.0 | 3,000 | 2:58.0 | 62 | 513 | 24 |
| 5:54.4 | 4,000 | 2:57.2 | 63 | 516 | 24 |
| 6:05.5 | 5,000 | 3:02.7 | 57 | 497 | 24 |
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Workout Graph
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