Steven Ronner 10:06 BikeErg
4,978m
Meters
10:06.7
Time
2:01.8
Pace
161
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| RPM | 76 |
| Revolution Count | 801 |
| Power/kg | 2.2 |
January 05, 2021 19:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.7 | 4,978m | 2:01.8 | 193 | 965 | 76 | |
| 5:00.0 | 50m | 1:40:00.0 | 0 | 300 | 71 | 164 |
| 10:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 81 | 165 |
| 10:06.7 | 2,417m | 0:02.7 | 16431363 | 56550478 | 78 | 124 |
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Workout Graph
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