Steven Ronner 10:11 BikeErg
4,822m
Meters
10:11.9
Time
2:06.8
Pace
149
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 78 |
| Revolution Count | 806 |
| Power/kg | 1.95 |
November 08, 2020 19:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:11.9 | 4,822m | 2:06.8 | 171 | 889 | 78 | |
| 5:00.0 | 2,354m | 2:07.4 | 169 | 881 | 79 | 155 |
| 10:00.0 | 2,377m | 2:06.2 | 174 | 899 | 79 | 123 |
| 10:11.9 | 91m | 2:10.7 | 157 | 838 | 76 | 151 |
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Workout Graph
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