Steven Ronner 10:00 BikeErg
4,652m
Meters
10:00.0
Time
2:08.9
Pace
142
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 75 |
| Revolution Count | 752 |
| Power/kg | 1.86 |
November 15, 2020 17:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,652m | 2:08.9 | 163 | 861 | 75 | |
| 2:00.0 | 997m | 2:00.3 | 201 | 990 | 80 | 141 |
| 4:00.0 | 956m | 2:05.5 | 177 | 909 | 78 | 137 |
| 6:00.0 | 863m | 2:19.0 | 130 | 748 | 70 | 132 |
| 8:00.0 | 950m | 2:06.3 | 174 | 897 | 77 | 132 |
| 10:00.0 | 887m | 2:15.2 | 141 | 786 | 72 | 122 |
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Workout Graph
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