Steven Ronner 9:09 BikeErg
4,285m
Meters
9:09.6
Time
2:08.2
Pace
132
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 78 |
| Revolution Count | 717 |
| Power/kg | 1.89 |
November 08, 2020 20:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:09.6 | 4,285m | 2:08.2 | 166 | 870 | 78 | |
| 5:00.0 | 1,943m | 2:34.4 | 95 | 627 | 78 | 143 |
| 9:09.6 | 2,343m | 1:46.5 | 290 | 1296 | 78 | 142 |
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Workout Graph
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