Steven Ronner 55:05 BikeErg
25,135m
Meters
55:05.9
Time
2:11.5
Pace
762
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 71 |
| Revolution Count | 4038 |
| Power/kg | 1.76 |
November 22, 2020 18:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:05.9 | 25,135m | 2:11.5 | 154 | 829 | 71 |
| 5:00.0 | 2,399m | 2:05.0 | 179 | 915 | 77 |
| 10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 76 |
| 15:00.0 | 2,428m | 2:03.5 | 186 | 938 | 78 |
| 20:00.0 | 24m | 3:28:20.0 | 0 | 300 | 50 |
| 25:00.0 | 1,983m | 2:31.2 | 101 | 647 | 64 |
| 30:00.0 | 2,434m | 2:03.2 | 187 | 943 | 78 |
| 35:00.0 | 2,281m | 2:11.5 | 154 | 829 | 73 |
| 40:00.0 | 2,043m | 2:26.8 | 111 | 680 | 66 |
| 45:00.0 | 2,397m | 2:05.1 | 179 | 914 | 77 |
| 50:00.0 | 2,257m | 2:12.9 | 149 | 812 | 73 |
| 55:00.0 | 2,323m | 2:09.1 | 162 | 859 | 75 |
| 55:05.9 | 2,196m | 0:02.6 | 18047166 | 62111427 | 71 |
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Workout Graph
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