Steven Ronner 59:06 BikeErg
26,442
Meters
59:06.2
Time
2:14.1
Pace
795
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 73 |
| Revolution Count | 4368 |
| Power/kg | 1.66 |
December 20, 2020 17:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 59:06.2 | 26,442 | 2:14.1 | 145 | 807 | 795 | 73 | |
| 5:00.0 | 2,053 | 2:26.1 | 112 | 684 | 57 | 68 | 137 |
| 10:00.0 | 1,922 | 2:36.0 | 92 | 612 | 51 | 64 | 138 |
| 15:00.0 | 2,434 | 2:03.2 | 187 | 936 | 78 | 80 | 167 |
| 20:00.0 | 2,422 | 2:03.8 | 184 | 924 | 77 | 80 | 148 |
| 25:00.0 | 2,448 | 2:02.5 | 190 | 948 | 79 | 81 | 165 |
| 30:00.0 | 2,169 | 2:18.3 | 132 | 744 | 62 | 72 | 142 |
| 35:00.0 | 2,379 | 2:06.1 | 175 | 900 | 75 | 78 | 127 |
| 40:00.0 | 2,299 | 2:10.4 | 158 | 840 | 70 | 76 | 145 |
| 45:00.0 | 1,917 | 2:36.4 | 91 | 612 | 51 | 63 | 127 |
| 50:00.0 | 2,357 | 2:07.2 | 170 | 876 | 73 | 78 | 145 |
| 55:00.0 | 2,463 | 2:01.8 | 194 | 960 | 80 | 81 | 161 |
| 59:06.2 | 1,579 | 2:35.9 | 92 | 614 | 42 | 64 | 124 |
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