Steven Ronner 1:00:00 BikeErg
24,906m
Meters
1:00:00.0
Time
2:24.5
Pace
697
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 69 |
| Revolution Count | 4177 |
| Power/kg | 1.24 |
| Drag Factor | 72 |
April 30, 2023 19:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 24,906m | 2:24.5 | 116 | 698 | 69 | 118 |
| 12:00.0 | 5,181m | 2:18.9 | 130 | 748 | 72 | 118 |
| 24:00.0 | 4,971m | 2:24.8 | 115 | 696 | 69 | 119 |
| 36:00.0 | 4,977m | 2:24.6 | 116 | 697 | 70 | 121 |
| 48:00.0 | 4,868m | 2:27.9 | 108 | 672 | 68 | 114 |
| 1:00:00.0 | 4,909m | 2:26.6 | 111 | 681 | 69 | 120 |
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Workout Graph
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