Steven Ronner 1:18:00 BikeErg
35,222m
Meters
1:18:00.0
Time
2:12.8
Pace
1055
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 71 |
| Revolution Count | 5560 |
| Power/kg | 1.7 |
| Drag Factor | 86 |
August 16, 2024 20:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:18:00.0 | 35,222m | 2:12.8 | 149 | 813 | 71 | 137 |
| 16:00.0 | 7,223m | 2:12.9 | 149 | 813 | 71 | 129 |
| 32:00.0 | 7,214m | 2:13.0 | 149 | 811 | 71 | 142 |
| 48:00.0 | 7,253m | 2:12.3 | 151 | 819 | 72 | 141 |
| 1:04:00.0 | 7,225m | 2:12.8 | 149 | 813 | 71 | 140 |
| 1:18:00.0 | 6,308m | 2:13.1 | 148 | 810 | 71 | 136 |
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Workout Graph
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