Steven Ronner 1:00:00 SkiErg
12,437
Meters
1:00:00.0
Time
2:24.7
Pace
695
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 36 |
| Stroke Count | 2188 |
| Drag Factor | 99 |
January 19, 2025 18:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,437 | 2:24.7 | 115 | 697 | 36 |
| 12:00.0 | 2,588 | 2:19.1 | 130 | 747 | 37 |
| 24:00.0 | 2,522 | 2:22.7 | 120 | 714 | 37 |
| 36:00.0 | 2,472 | 2:25.6 | 113 | 690 | 36 |
| 48:00.0 | 2,423 | 2:28.5 | 107 | 667 | 36 |
| 1:00:00.0 | 2,433 | 2:27.9 | 108 | 671 | 36 |
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Workout Graph
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