John P 14:15 row
3,023
Meters
14:15.0
Time
2:21.4
Pace
172
Calories
144
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 17 |
| Stroke Count | 252 |
| Drag Factor | 135 |
May 05, 2025 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:15.0 | 3,023 | 2:21.4 | 124 | 725 | 17 | 144 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 18 | 147 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 18 | 139 |
| 14:15.0 | 908 | 2:20.4 | 126 | 735 | 17 | 146 |
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Workout Graph
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