John P 5:04 row
1,021
Meters
5:04.1
Time
2:28.9
Pace
55
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 139 |
May 27, 2025 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,021 | 2:28.9 | 106 | 664 | 17 | 130 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 17 | 130 |
| 5:04.1 | 12 | 2:50.8 | 70 | 541 | 0 | 132 |
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Workout Graph
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