John P v25c/1:00r...2 row
601
Meters
2:08.7
Time
1:47.0
Pace
47
Calories
154
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 632 |
| Overall Time | 4:08.7 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 187 |
June 12, 2025 14:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:08.7 | 601 | 1:47.0 | 285 | 1281 | 29 | 154 | |
| 1:03.2 | 306 | 1:43.2 | 318 | 1393 | 32 | 153 | |
| r: 1:00 | 31 | ||||||
| 1:05.5 | 296 | 1:50.6 | 258 | 1189 | 27 | 155 | |
| r31 |
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Workout Graph
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