John P 7:37 row
953
Meters
7:37.4
Time
3:59.9
Pace
48
Calories
77
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 9 |
| Stroke Count | 81 |
| Drag Factor | 118 |
November 11, 2025 05:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.4 | 953 | 3:59.9 | 25 | 387 | 9 | 77 |
| 6:00.0 | 826 | 3:37.9 | 34 | 416 | 12 | 80 |
| 7:37.3 | 128 | 6:20.0 | 6 | 321 | 6 | 74 |
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Workout Graph
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