John P 29:33 row
5,061
Meters
29:33.5
Time
2:55.2
Pace
267
Calories
105
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 124 |
December 05, 2025 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:33.5 | 5,061 | 2:55.2 | 65 | 523 | 18 | 105 |
| 5:00.0 | 635 | 3:56.2 | 27 | 391 | 14 | 88 |
| 10:00.0 | 809 | 3:05.4 | 55 | 488 | 18 | 94 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 19 | 107 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 20 | 114 |
| 25:00.0 | 910 | 2:44.8 | 78 | 568 | 20 | 117 |
| 29:33.5 | 859 | 2:39.1 | 87 | 598 | 21 | 114 |
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Workout Graph
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