John P 12:25 row
2,434
Meters
12:25.1
Time
2:33.0
Pace
135
Calories
129
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 258 |
| Drag Factor | 130 |
December 22, 2025 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.1 | 2,434 | 2:33.0 | 98 | 635 | 20 | 129 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 21 | 131 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 23 | 142 |
| 12:25.1 | 409 | 2:57.3 | 63 | 515 | 16 | 116 |
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Workout Graph
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