John P 5:13 row
879
Meters
5:13.3
Time
2:58.2
Pace
46
Calories
98
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 11 |
| Stroke Count | 90 |
| Drag Factor | 125 |
January 05, 2026 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.3 | 879 | 2:58.2 | 62 | 512 | 11 | 98 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 18 | 102 |
| 5:13.3 | 25 | 4:26.0 | 19 | 364 | 5 | 94 |
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Workout Graph
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