John P 3:38 row
700
Meters
3:38.8
Time
2:36.2
Pace
38
Calories
115
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 67 |
| Drag Factor | 125 |
January 21, 2026 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:38.8 | 700 | 2:36.2 | 92 | 615 | 38 | 18 | 115 |
| 3:38.8 | 700 | 2:36.2 | 92 | 615 | 38 | 18 | 115 |
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Workout Graph
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