John P 20:05 row

3,690

Meters

20:05.6

Time

2:43.3

Pace

197

Calories

Average Watts80
Calories Per Hour576
Stroke Rate17
Stroke Count343
Drag Factor127

February 20, 2026 18:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:05.6 3,690 2:43.3 80 576 197 17
5:00.0 836 2:59.4 61 508 43 16
10:00.0 896 2:47.4 75 556 47 17
15:00.0 960 2:36.2 92 615 52 18
20:00.0 991 2:31.3 101 647 55 18
20:05.6 9 5:11.1 12 340 0 0

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Workout Graph

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