John P 20:05 row
3,690
Meters
20:05.6
Time
2:43.3
Pace
197
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 17 |
| Stroke Count | 343 |
| Drag Factor | 127 |
February 20, 2026 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.6 | 3,690 | 2:43.3 | 80 | 576 | 197 | 17 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 43 | 16 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 47 | 17 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 52 | 18 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 55 | 18 |
| 20:05.6 | 9 | 5:11.1 | 12 | 340 | 0 | 0 |
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Workout Graph
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