John P 15:47 row
3,012
Meters
15:47.3
Time
2:37.2
Pace
163
Calories
121
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 298 |
| Drag Factor | 114 |
February 22, 2026 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:47.3 | 3,012 | 2:37.2 | 90 | 609 | 163 | 18 | 121 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 19 | 110 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 50 | 18 | 109 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 56 | 20 | 133 |
| 15:47.3 | 168 | 2:20.7 | 125 | 731 | 10 | 18 | 134 |
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Workout Graph
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