John P 20:12 row
3,531
Meters
20:12.3
Time
2:51.6
Pace
189
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 17 |
| Stroke Count | 351 |
| Drag Factor | 112 |
February 26, 2026 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.3 | 3,531 | 2:51.6 | 69 | 538 | 189 | 17 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 15 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 44 | 17 |
| 15:00.0 | 842 | 2:58.1 | 62 | 513 | 45 | 16 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 60 | 22 |
| 20:12.3 | 23 | 4:27.3 | 18 | 363 | 2 | 7 |
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Workout Graph
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